RockTape is a premium brand of kinesiology tape. Kinesiology tape is used by a wide variety of health professionals throughout the world to both prevent and treat injuries.

RockTape’s unique elasticity causes the skin to form convolutions and wrinkle. This decompresses the tissue immediately below the skin. It is believed that this has three main effects:

  1. Fluid effect- improving blood and lymphatic flow in the taped area

  2. Mechanical effect- improving the slide and glide between tissue layers

  3. Neurological effect- altering the perception of pain and improving body awareness

Rocktape can help with:

  • Muscle pain or cramping – e.g. lower back or calf muscles

  • Joint pain – e.g. shoulder or knee

  • Poor posture

  • Inflammation or bruising